Dr. Matthew Sleeth, co-founder of Blessed Earth, joined the Thrive with Asbury Seminary Podcast this week. Dr. Sleeth is a former ER physician and chief of medical staff. He resigned from that position to teach, preach and write about faith and stewardship issues. We talked to him about his book 24/6 that invites us into a beautiful rhythm of work and rest that is woven into the universe. We talk about what Sabbath is, why it’s important to our faith, lives and health, and practical ways for us to develop a Sabbath practice. Listen and subscribe in your favorite podcast player by searching for “Thrive with Asbury Seminary.”