Today on the podcast I got to talk to three of the counseling faculty at Asbury Seminary, Dr. Toddy Holeman, Dr. Steve Stratton and Dr. Laklieshia Izzard. We talked about the ways that 2020 has affected all of our mental health, ways we can practice self-care and God care, how we can incorporate that into our daily lives and some signs and symptoms when it’s time to look to a counselor to help us with our mental health. They even offer some online options so that you can find the help you need in the area you live. I’m so grateful for today’s conversation and I hope you enjoy it as well.
